Certified Life & Wellness Coach
Meet Lou
Coach Lou has been working alongside individuals and small groups since 2009. Originally trained in Counseling Psychology and Spiritual Formation, she has made the training transitions necessary to move into the professional Life Coaching arena — whereby the coach stands with you to help you move forward, by helping you identify your challenges, then works with you to turn challenges into victories and holds you accountable to reach your desired life.
"I believe every person has the wisdom they need. My role is to help you hear it clearly."
— Lou
Background & Training
Credentials
Mary Louise (Lou) Kettler-Scacciaferro
BS Psychology, Certified LCS & WCS, Certified PCP, Christian Spiritual Formation
How We Partner
Our Coaching Philosophy
As a partnership, we will co-create your desires for your life and your well-being by:
- Honoring your inherent worth, wisdom, and potential.
- Exploring your strengths, values, and aspirations.
- Increasing self-awareness to support intentional choices.
- Identifying opportunities for growth during life's transitions.
- Aligning decisions with what matters most to you.
- Developing sustainable practices that support holistic wellness.
- Building confidence, resilience, and personal accountability.
- Creating meaningful action steps that move you toward your desired outcomes.
- Celebrating progress while adapting to life's changing circumstances.
- Supporting a life that reflects your unique vision, purpose, and definition of well-being.
The Experience
What Clients Can Expect
A Collaborative Partnership
Coaching is a partnership built on trust, respect, and the client's desired outcomes. We explore possibilities, identify strengths, overcome obstacles, and create meaningful action steps.
Personalized Coaching
We tailor the coaching experience to your present and unique circumstances, personal values, desired outcomes, and vision for your future well-being. Through a collaborative partnership, we explore opportunities, identify strengths, and create meaningful action steps that support your growth and transition toward the life you desire.
Compassionate Support
We create a safe, confidential, and non-judgmental environment for reflection, exploration, learning, and growth.
Accountability
We establish practical steps and accountability structures that support consistent progress toward meaningful goals and desired outcomes.
Testimonials
Kind Words
“Coaching with Lou has been one of the best self-care investments I've ever made. She has helped me figure out what I needed to "work on" even when I wasn't sure. She listens - really listens and also shares from her wealth of valuable insight and resources. She's a very wise companion on life's journey of discovery. I whole-heartedly recommend Coach Lou without any reservations.”
Our Partnership
Coaching is a collaborative partnership based on the desires, goals, values, and aspirations of the client. The client is naturally creative, resourceful, and whole. Together, coach and client engage in a thought-provoking and empowering process designed to support awareness, growth, and meaningful action toward the client's desired outcomes.
Ready to begin your journey?